When You Can’t Stop Procrastinating, It’s Time To Double Down

We all do it. But did you know that it can actually be helpful?

Good Procrastination

There are two important things to remember about procrastination:

Getting Started

The second half of this equation is to actually begin. I’ve started working out with a trainer twice a week, and I’ve discovered that the hardest part of the workout is getting out of bed. I have never, ever arrived at the gym and decided not to work out. I never just skip the workout and head straight to the steam room. Once I’m there, it’s easy to get started, and once I’ve started, it’s easy to keep going. And once it’s over? I feel great.

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